Workout Calc

Select workout

Enter weight:

Weight for next time:



WorkoutCalc calculates weights for the Starting Strength program created by Mark Rippetoe.

There are two different workouts, each of three exercises.

Input your target work weight, and your warmup weights will be calculated and dsiplayed.

After your workout, enter the weight you'd like to do next time.

Your workouts will be stored in your web browser and remembered for next time.

Version 1.5. Created by Alesh Houdek.

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Stored Workouts